Meditation
Meditation retreat
Online Meditation Program - Find Stillness in the Chaos
A Self-Guided Meditation Course to Help You Reset, Refocus, and Reconnect Are you feeling overwhelmed, scattered, or disconnected from yourself?It’s time to come home to your breath—and your inner peace. This self-guided meditation course is your invitation to slow down, create space, and reconnect with what matters most. Designed for real people with real lives, […]
Weekend Silent Retreat
With Karlos K. and Jane F.
A Journey Into Stillness... Our do-able silent retreat is an opportunity to seek out stillness and learn some beautiful mindfulness tools. This retreat is technology free (which means you'll be handing in your mobile devices to the crew for safe keeping). Learn and explore various types of meditation, mindfulness activities, yoga and connection with nature. […]
5 day Meditation Retreat
With Karlos K. and Jane F.
🌿 Overview: 5-Day Meditation Retreat in Nelson, BC This 5-day retreat is designed to help participants cultivate mindfulness, inner peace, and self-awareness. Through guided meditations, mindful movement, and reflective practices, attendees will deepen their connection to the present moment and foster personal growth. 🧘♀️ Retreat Highlights Daily Meditation Sessions: Engage in morning and evening meditations […]